• astao332 publicou uma atualização 4 anos, 3 meses atrás

    White stereo surgical face mask can effectively prevent virus damage. In the current special circumstances, wearing masks has become our consensus. It is worth noting that when exercising, you should wear and remove masks reasonably to prevent hypoxia.
    Technical Parameters
    Main MaterialNon-woven, melt blown
    Size17.5*9.5cm (or as requested)
    Package50pcs/box
    ColorBlue, white, green, black (or customized)
    ApplicationWidely used in hospital & healthcare, food processing
    FAQ
    Should I wear a mask when exercising?
    Sports safety has also become a hot topic during the epidemic. Epidemics, masks, aerobic exercise, hypoxia, when these factors are brought together and contradictory, how should we respond?
    Regarding the issue of exercise and aerobic, generally speaking, the oxygen demand of a normal adult in the non-exercise state is about 250 ml/min; the oxygen demand during exercise will increase sharply with the increase of exercise intensity, theoretically calculated , If you continue to run at the speed of the 100-meter race, the oxygen demand per minute can reach 40 liters.
    Prolonged cerebral hypoxia can cause irreversible damage, and even brain death; at the same time, severe hypoxia and continuous hypoxia can reduce myocardial contractility, slow heart rate, and reduce heart blood output, forming a vicious circle with hypoxia symptoms. Prone to heart failure.
    Obviously, while masks prevent viruses and harmful substances from entering the human body, they also largely limit the human body鈥檚 intake of oxygen. The human body鈥檚 oxygen consumption increases during exercise, and it needs to inhale a lot of oxygen. Professional masks such as N95 are not well ventilated. They are connected to the outside air through the valve on the outside of the mask. If oxygen is not inhaled in time, the exhaled carbon dioxide remains in the nasal cavity. Exhausted in time will cause repeated inhalation of carbon dioxide and no oxygen absorption, resulting in severe hypoxia. This behavior will not only cause damage to the human lungs, but also damage the entire body of the human body. In short, the risk of wearing a mask is far greater than without a mask.
    In principle, you do not need to wear a mask for outdoor sports, but you should avoid close contact with others. During strenuous exercise, try not to wear a mask. During the period of wearing a mask, it is best to engage in soothing exercises such as walking; currently affected by the epidemic, you can wear a general mask instead of professional N95 masks. At the same time, people need to be between people during running. Keep a relatively safe distance of one meter.Wholesale Face Mask
    website:http://www.tiexiongmask.com/face-mask/

MENTORA ELIENAI PEREIRA

Especialista em Liderança Executiva

Diretora Executiva Supra Alimentos, Palestrante, Master Trainer empresarial, formada em Teologia, Direito, MBA  em Gestão de Vendas pela FGV, Especialização em Liderança e Negócios  pela Harvard Business School – EUA, Liderança e Coaching pelo College Business da Universidade de Ohio – EUA, MBA em Desenvolvimento Humano, Especialista em inteligência emocional, Hipnoterapeuta e Master em Programação Neurolinguística.

MENTORA KENNYA FERNANDES

Kennya Fernandes, atua ativamente, há 3 décadas de experiência na área da  Educação, na formação e orientação de milhares de alunos, pais e professores, na escola pública do DF.

Idealizadora do Instituto INVESTSER.

Ministrou aulas , analisou e supervisionou dezenas de futuros psicanalistas em cursos de Psicanálise Clínica.

Hoje atua como Psicanalista Clínica , Orientadora Educacional.  Mentora Executiva para terapeutas, Orientadores Educacionais e Pais de adolescentes.

Hipnoterapeuta, palestrante, Reprogramadora Mental.

Realizou diversas palestras na escolas públicas e particulares do DF e entorno.

Master em Hipnose e

Master em  PNL  ambos pelo instituto Inner.

Pedagoga

Psicopedagoga

Especialista em Neurociência Comportamental e Cognitiva com ênfase em PNL

Especialista em Psicanálise e Saúde Mental

Palestrante Educacional

Trainer

MENTOR MARIO RONDON

Mentor e Educador Executivo. Master em PNL. Piloto militar e da aviação civil. Mestre em Educação; especialista em Mindset Ágil e Growth Hacking; Especialista em Gestão de segurança operacional e em Psicologia Positiva e Desenvolvimento do potencial Humano. Professional Scrum Master, Líder Ágil e gerente de projetos. Professor nos cursos de Administração, Gestão de Pessoas e Aviação Civil. Facilitador em treinamentos com foco em Alta performance, liderança, mentalidade ágil, comunicação e gestão do tempo

AO VIVO | 100 % GRATUITO COM CERTIFICADO

Digite seu melhor email

Receba uma notificação quando abrirmos novas vagas.

Fazer login com suas credenciais

Esqueceu sua senha?